Mar 9, 2016

What are your regretable kitchen purchases?

My favorite illustrator Emily McDowell comes with another pressing question. And I never laughed this hard thinking how this resonates so true with me.

My list:
  1. Of course, a blender that has collected dust as thick as a rug. I bought them three years ago, mixed a guava and orange juice with it on the first night. And that's it.
  2. A microwave. A good one. But it seems that I was (am) so bad at math I did not realize that the voltage was just far too high for my small house. I re heated a rotisserie chicken in it once. And we are done.
  3. Different colors and patterns of tea towels. I have no idea where they are now.  
  4. Food steamer. "For when you are feeling oriental and would like to serve your guests with dim sum or buns." Exhibit A: I do not have guests that often. Exhibit B: Dim Sum corner is literary in every corner in the island.
  5.  A set of China. Which probably is somewhere in China.

Running Tips(s): Another 500 Metres and take it from there

After trying hard not to give up on running for the last two years, I decided to run "out of my comfort 5K to 7K runs".
It just happened a few weeks ago when I lace my shoes up and a subtle voice echoes "Look, just try to run another 500 meters after your 7K, and take it from there."
It seems like a lazy idea at first but I actually tried it!

"Another 500 meters, girl..." I whispered to myself the moment my running apps told me that I have completed my 7K.
"And take it from there..."

And you know what, I stopped at 12K!
My 10K time is 1:08, then I went very slow for next 2K. It is not the fastest timing at the end but boy was I proud! Simply because I did not stop.
Finishing a 12K has made me feel confident to train harder for my first half marathon!
And what comes after that run? Now my comfort run is elevated to become a 7K-10K long.

Do you have any running tip(s) you want to share?
  
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