My 42.195K For the Orangutans

Dear beautiful people, I will run my next Full Marathon this coming 3rd December at the @sgmarathon and raise fund for the work of Bosfoundation for the Orangutans ❤️

I understand fully that the work of educating people, and to rescue-rehabilitate-release the Orangutans that are the "Gardeners of the Forest" is a long and tough journey, so I want to dedicate my time, my struggle in Marathon for them while raising fund

Please get to know these beautiful people at Borneo Orangutan Survival Foundation and contribute to the welfare of our close relative, the Orangutans, and their habitat.

How: 
1. Click HERE and 
2. Press “Donate Now”/ “Donasi Sekarang”
3. Fill in your contact details
4. Enter the amount you wish to donateand select the form of payment
5. All the money goes directly to Borneo Orangutan Survival Foundation account.

Thank you for your kind support, and for showing such passion for the animals and the environment.

God bless your heart, and wish me luck!

This girl can

When I was sick last month, I had to press pause button on running for weeks! And it got me feeling annoyed, not energized, not charged up and all dread. I have been running for only two years but it is already a big part of me so the separation was downward unbearable. 

To my surprise, the reunion was even more painful.

With guilt, I returned to my running regime with some serious game face. But boy was I wrong. I was pushing it by kicking the sands. Running at the beach is such a b*tch. Then, I did a fast 5K and sometimes 7K on a hot day! It was not okay. My calves were sore and my hips felt like they are being displaced. My skin was screaming for help. 

Then someone special sent me this video. Now I realized that I cannot force it, just need to take it slow because the only thing I am competing against is my very self. If I am being too hard on myself, I would immediately feel incompetent and eventually give up. To the time I am posting this, I only do 10k per week by splitting them to 3 days of running. Not like I used to, but this is fine. As long as I do not stop, as long as I keep applying my SPF100 and as long as this song keeps on looping. 

This.girl.can