Pieces of Wonderings

**Disclaimer:** These are pictures from last week. I am recovering well. In recent months, I have gone through symptoms of exhaustion and st...

Years of training for marathons have blessed me with quite a good metabolism. But, like most things in 2020, diet and lifestyle are having s...

We all know that health (physical and mental) is key to absolute happiness. But honestly it took me years to realize it! Therefore, as so...

A reader emailed me suggesting lighter and more feminine, personal topics for my posts. I thought about it for a while and let my draft han...

Apple bosom, pear shape, or skinny legs. Curvy, hour glass, flat chested, slim waist. You are beautiful.

Remember this  Three's A Charm  feature I used to diligently post? Good to be back now, today, with three random stuffs I hope you can ...

Tho I may not be one of those sweet tooth girls,  I have to limit my urge in drinking a can of soda when I am having a sugar crash. This pi...

This verse is very soothing for me... My healing process is making me realize how precious our health is and how no matter how strong you t...

I am laying on my bed now, day 5. I have been sick and now trying to kill this boredom by blogging. Thinking positive things... I need to ge...

Not very often that I jot a posting about health. I read this on Reader’s Digest and want to share with you all. Which do you crave more: ...

I had a one shot of wheat-grass juice this morning. Don't ask me about the taste- though I now know what it is like to be a herbivore ( ...

Apparently the blocked nose has decided to get worse, bringing this strong headache, aching body and a very repetitive sneeze. Not good. I h...