Pieces of Wonderings

Some of you may alrea dy know that I am in train ing f or my f irst Full Marathon. It has been hard. And I am still so far away from my tar...

I have around five months to prepare my body for this. The training plan does not require me to run everyday but I am advised to convince my...

Last one for the 2016 road, baby! I cannot describe this enough . Looking back, I would never imagine this can actually be a new addiction....

Just a few days before race day, I know that my temperature has not been normal . All fever ish and nausea wi t h throbbing headache all da...

But no, there's nothing half about 25K! Especially with the elevation and the rocky road from KM12 to KM19! When I realized my pace h...

I am stiff as a board! But as yoga will help me do better in breathing techniques, I will keep doing this until every bend and every twist w...

Since I managed to not die on this hilly 12K run last May: Lari Masuk Desa , I suddenly feel that I need to convince myself about my first ...